Re:dress for the occassion

[Guest guest]

In a message dated 01/26/2000 10:25:20 PM Eastern Standard Time,

moody@... writes:

<< That's great! Now, get out there and buy a middrif top! We dress

for business meetings, going out, exercise is an important part of our

lives..I think we should dress for that too! You are doing so well

with your healthy eating good for you!

>>

I added some real exercise clothing found on sale to my wardrobe and found

wearing them really motivated me along with the placement of a mirror. For

folks who do not try to do double times and the speed of various moves,

having a mirror and working-out with yourself may be easier than watching the

tv and feeling out of sync. That mirror makes you suck in your abs and catch

form boo-boos too.

If you make your work-out space more like a trip to the gym and dress for the

occassion, it will motivate you and increase your intensity.

Barb

who relies on Vivian to let me know when I approach 1000 posts