Guest guest Posted January 18, 2000 Report Share Posted January 18, 2000 galofgo-@... wrote: original article:/group/tae-bo_on/?start=8026 > I guess I forgot you were in it. Do you > count at home? Lol. I don't either. Do they show that part where is trying to get me to count? I had no idea what he was saying to me, then he went over to the camera and I hear him talking about counting and I was like, oh yeah....and started counting and he turns back to me and is like " see now she's counting " . I must have been in a zone or something....I never count out loud! > Then he took it to the floor...and OW...what an ab > workout. They were pretty challenging ab exercises. My advice take them > SLOW at first..because he does them at a more than advanced pace and you > don't want to hurt yourself. > My abs were rock hard after I did that class! It was a very noticeable difference. I kept making my MIL and BIL feel my stomach, because I could really tell a difference and it was just from that class. From what I can remember it was a great ab workout. And my butt was sore the next day, too. In fact, the next day, Shellie asked me if I was sore from the night before. I think she was even a little bit tight! who is having a fun time listening to everyone's reviews because it takes me right back to the tapings Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.