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Re: need advice on braces

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Faith,

This isn't advice on AFOs, because I don't have them, but my in-shoe custom made

orthotics under my feet really cushion and support. Plus keep my balance steady.

Perhaps there is some kind of AFO with both foot cushion and leg support?

Gretchen

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I found that a supportive foot orthotic is more important than the AFO worn. The

foot orthotic should stabilize your ankle from twisting is either direction. Add

an AFO to prevent foot drop, and stability is maintained in all three

dimensions.

Be sure that the shoe you chose has enough room to carry both the AFO and the

orthotic. I found New Balance has shoes that handled both my high arch and 4E

width. Don't be afraid to go up a size to get more room. Each half-size larger

show allows a one-step narrower width -- 10 4E has the same width as a 10-1/2

3E. The orthotic will hold your foot in proper alignment and won't allow it ti

creep forward.

Regards.

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