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question for Ew and anyone who can help

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Ew what is the best sprouts and at what amount for inflammation? I have

derivative disk disease threw out my back with Arthritis and on

anti-inflammatory  medications and very strong pain meds for this. So anything

I can do to help this out will help. I have already had to have surgery on my

neck to have 2 vertebra fused and a plate and screws put in and get injections

in my back and base of my skull to help with inflammation and pain. Even have

nerves in my lower back burned to help with sciatica pain.

Thanks

 

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