Guest guest Posted January 25, 2011 Report Share Posted January 25, 2011 Hi Donna in London, how's it going? I like the new site. Question for you about the protein and sleeping. Myself and my daughter both have issues going to sleep and waking up throughout the night. I did a sleep study and it came back negative for low oxygen so I am thinking it is my RLS kicking in but not sure. Your post really caught my eye when you talk about the protein helping your sleep. Were you just eating more protein or did you start a supplement to help out. I was thinking of getting a protein that I could just add to water. This way could get it through out the day at school (she is a water nut, loves the stuff) and I could drink as well during the day at home. Thanks Matt Quote Link to comment Share on other sites More sharing options...
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