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Re: Ancient grains

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The reason I eat quinoa and chi seed is because they are gmo free.? For me,

gmo,s and msg's cause HBP. Most bread from any store has gmo's in it, as well as

high fructose corn syrup. HFCS blocks nutients. Gluten is a gmo. You can get the

proof by going to drmercola.com and type in gmo's in the search box. Gmo's,

HFCS, they are very harmful to anyone, let alone a person with any kind of nerve

disorder. That is what I believe.

Plus, if you buy it organic, it has to pass all the standards. So when the label

says 5 grams of fiber per 1 tbsp., you can pretty much believe it has 5 grams of

fiber per tbsp. Fiber is good for your colon and your heart health. I also use

coconut oil and coconut flour. Coconut oil reduces the need for vitamin E. The

more coconut oil you use, the less vitamin E you need. Plus, coconut oil is the

only oil that won't go rancid, even at high temps.

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