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Re: Expressing Anger

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On anger:

I could not agree more with that a healthy realization of and abilirty to

express anger is essential for well-being. I spent the first 40 years of my life

desperately afraid of anger. (NEVER expressed it. Didn't even know I had it. )

I've spent the past ten years learning that alot of anger lived hidden in my

soul, and in learning to say " hello " to it, and to allow it to inform my life,

I've learned that my anger was and is something very precious. The trick for me

is learning how to allow my anger, without allowing it to be unleashed and

causing harm to myself or others. When carefully bounded, it is HUGELY

empowering.

This may be a tangent, or maybe not... socially, we learn that people

want/expect/need for people with disabilties to be smiling and cheerful. We

learn that we get positive strokes when we are the smiling gimps, and people

aren't so receptive to anger. Problem is, there is alot of injustice in the

world and alot to be upset about. I choose to be real, gentle in my expression

of anger, but authentic in expressing my dissatisfaction. That seems healthy to

me.

Peace,

Lynna

From: linda@...

Date: Mon, 31 Jan 2011 14:14:07 -0500

Subject: Re: Re: School and Kids

I think anger is natural when you are socially isolated, your needs

are ignored and your feelings trampled on regularly. And, we can

display a little anger on this list because we are all in the same

boat. Anger is healthy. Holding it all in can really mess you up.

We'd be branded as slightly nuts if we spoke like this on any other

site.

I don't go around angry, I'm fairly well-balanced, I think, but I do

stick up for myself and others with disabilities through my newspaper

column, regular advocacy and my websites.

If you educate yourself, you can teach others. Knowledge is power. I'm

taking an online course on Visitability through U. of Buffalo and

intend to complete the entire program which includes a great deal on

Universal Design and everything you need to know to clue others in.

It's just more of what I already know. A gal's gotta do what a gal's

gotta do!

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Lynne - So right on. If we're smiling, simple gimps, as you put it,

we're less of a problem. If we are angry and passionate about the ills

done to us then we become a problem. " They " don't want problems.

My one ace in the hole when the city or regional government doesn't do

something we need doing in a timely fashion is to know that if I call

10 of my friends who use wheelchairs and scooters, make up signs and

picket, and tell the local paper when and where, the city will jump

hoops and go nuts to get it done because they don't want problems with

people with disabilities in the press, on You Tube, etc.

Anger, if focused and directed can turn into passion and passion plus

information can move mountains.

C

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