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Re: can't sleep, shoulder pain

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Hi Les,

What I found help me with chronic neck pain were injections for the really

bad ones, but for long term, a foam neck pillow that you can buy at any

Walgreen's or CVS. I actually have several different shapes, including a

dog bone! I even bring one along when I travel. It seems to help support

my neck were I need it. Just my two cents, but it seems to help.

Take care,

Joanne, IL

[ ] can't sleep, shoulder pain`

>

> I started having shoulder/neck pain with stiffness in my neck lasting

> now for 3 weeks.

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>

> Hi Les,

>

> What I found help me with chronic neck pain were injections for the

really

> bad ones, but for long term, a foam neck pillow that you can buy at any

> Walgreen's or CVS. I actually have several different shapes,

including a

> dog bone! I even bring one along when I travel. It seems to help

support

> my neck were I need it. Just my two cents, but it seems to help.

>

> Take care,

> Joanne, IL

>

Thanks Joanne,

I'll look into the pillows you talk about. I am traveling at the end

of the week and it sounds like something I could use.

Thanks again and take care,

Les

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