Re: What's the best fish oil? (Margaret)

[Guest guest]

Hi Margaret, hope you don't mind me resurrecting this old thread. I was hoping

you'd get an answer to the confusion mentioned below. What did you do in the

end? My son is about where your son was when you posted and i'm looking into

this too.

thanks

Charlotte

> > > >

> > > > Unless someone is through one of the critical phases for

structural brain development (usually 0-2.5y and again in the adolescent growth

spurt when they require a different mix of EFAs), the main EFA to ensure at good

levels is EPA. MOREPA is good value and the Minami products are good

quality but more expensive. The main thing is to try to minimise the EFAs that

give proinflammatory thromboxanes, leucotrienes and prostaglandins.

> > > >  

> > > > Ken