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cheers mandi

what supplements taken at night help with nightmares?

what supplements taken at night (apart from histamine) cause nightmares?

got to be careful with muscle relaxants as they could dislocate my joints.

I always take mine last thing at night FWIW

 

Mx

 

your thoughts would be appreciated also taking probiotics af night

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what supplements taken at night help with nightmares?

>>Somebody on A-M suggested Inositol to me and it worked

what supplements taken at night (apart from histamine) cause nightmares?

>>Melatonin for me if I am not primed with Inositol, not had it with any others and Sam never seemed to have night terrors or my other two. I've heard people say cheese can do it??

Mx

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