Comments re Henry's Vit. D status please?

[Guest guest]

I don't know anything much about Vitamin D supplementation and levels. These

results just came back from City Assays for Henry:

Total Vitamin D Status:66.6 nmol/L ADEQUATE

Interpretive Guide:

25-hydroxyvitamin D 3 63.8 nmol/l

25-hydroxyvitamin D2 2.8 nmol/L

Is this quite good for the end of the winter, please? He hasn't had any

supplements containing Vitamin D this winter. Despite his result, would he still

benefit from supplementation at a low level (and how much?) or would it be

unwise?

Thanks,

Margaret