Guest guest Posted January 9, 2012 Report Share Posted January 9, 2012 Yeah! I was worried about reactions from my sudden leap in running! My legs have some minor DOMS -- that's all. :-) I do worry about the piriformis muscle tightening, with the nasty sciatica results, but that didn't happen! Stretches before and after probably helped that. YEAH!!! Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2012 Report Share Posted January 9, 2012 Yes, never neglect to stretch afterward! Good job Indy! I get DOMS after running too Yeah! I was worried about reactions from my sudden leap in running! My legs have some minor DOMS -- that's all. :-) I do worry about the piriformis muscle tightening, with the nasty sciatica results, but that didn't happen! Stretches before and after probably helped that. YEAH!!! Indyrose Quote Link to comment Share on other sites More sharing options...
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