Rev Abs DOMS + executive workout

By Guest guest
January 15, 2012 in Health, Medicine and Natural Healing 12

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Guest guest

Posted January 15, 2012

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Posted January 15, 2012

Today I was pretty much a bump on a log. My glutes are sore from yesterday's Rev Abs, and so are my abs to a lesser degree. Nice! Tonite at CAC I did the executive workout - hot tub, steam room, and sauna. It was just what I needed.

Off to Kauai tomorrow morning - Happy MLK day, Everyone!

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