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Monday Workout

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Oh man, I hate it when I feel I'm just chugging along. Some days I have more zip than others, that's for sure! Good job getting it done!

 

Good morning!!

 

    It was nice to be able to get up and do as long of a workout as I wanted.  As I was looking through my Firm workouts (VHS) I have left I wanted to do the one that was the very longest.  I went with Total Body Shaping Mix.  The box says 67 minutes.  It felt like 2 hours.  I don't know if it was my lack of sleep, bad eating or all the above, but my body just wasn't cooperating.  I was huffing and buffing like crazy.  I got through it all and that's what counts, I guess. 

 

I burned 424 calories, avg 131, max 176 and I got 2,710 steps.  Glad its done!

 

 

Have a great day!~~

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Good morning everyone! Always look forward to Monday when it comes to exercise and eating.

So this week is more of The Firm workouts. I'm almost finished with my VHS tapes. Today I did Tough Aerobic Mix. I actually liked this one. There was quite a bit of high impact, but it was doable. Though I liked it, its a parts workout so not one I'm in love with keeping. It will add to stack for the garage sale in the spring.

I burned 339 calories, avg 138, max 171, steps 3,817

Have a great day!~~

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I've been having fun reading your FIRM reviews, even when I don't have a chance to reply. I've only done this once but don't remember it. Just the name keeps me away from it some days! ;-) Some vidiot is going to have a great time at your garage sale!

Monday Workout

Good morning everyone! Always look forward to Monday when it comes to exercise and eating.

So this week is more of The Firm workouts. I'm almost finished with my VHS tapes. Today I did Tough Aerobic Mix. I actually liked this one. There was quite a bit of high impact, but it was doable. Though I liked it, its a parts workout so not one I'm in love with keeping. It will add to stack for the garage sale in the spring.

I burned 339 calories, avg 138, max 171, steps 3,817

Have a great day!~~

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Some vidiot is going to have a great time at your garage sale!

You know, people keep telling me that I will sell them, but I really don't know. I actually won't be a bit surprised if I'm not boxing them up and putting them in the fall garage sale.

~

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I picked up Vol 3 at a yard sale this past summer! (And it turned out I already had it but didn't realize it!) So, maybe somebody like me will be out looking specifically for workout videos! :-)

Re: Monday Workout

Some vidiot is going to have a great time at your garage sale!

You know, people keep telling me that I will sell them, but I really don't know. I actually won't be a bit surprised if I'm not boxing them up and putting them in the fall garage sale.

~

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