Re: ALA and Sleep Improvement

[Guest guest]

It may well be kicking serotonin/melatonin back into some sort of

balance (ALA directly affects neurotransmitters, amongst other things).

No sleep issues here but I noticed ds waking up much more refreshed

(deeper, better quality sleep?) after starting 5-htp.

btw have you tried either 5-htp (low dose) or melatonin?

Natasa

>

>

> My daughter is always a poor sleeper, she wakes up in between night

and

> never goes back to sleep for 3 or 4 hours untill we started ALA using

> Cutler Protocol 5 months. When we stopped ALA for one month due to

low

> Neutrophils, her sleep issues came back. When we recently restarted

ALA

> her sleep went to normal. Has anyone experienced these, I was under

the

> impression ALA will increase yeast and there will more sleep issues

but

> we are facing the opposite. Infact she used to have football like

> bloated stomach and that has significantly reduced after ALA.

>

> Any thoughts will be appreciated.

>

> Ravali

>

[Guest guest]

Hi Natasa,

We tried 5HTP and Melatonin without any help. The only medicine that

helped us in the last 18months is ALA!

Ravali

> >

> >

> > My daughter is always a poor sleeper, she wakes up in between night

> and

> > never goes back to sleep for 3 or 4 hours untill we started ALA

using

> > Cutler Protocol 5 months. When we stopped ALA for one month due to

> low

> > Neutrophils, her sleep issues came back. When we recently restarted

> ALA

> > her sleep went to normal. Has anyone experienced these, I was under

> the

> > impression ALA will increase yeast and there will more sleep issues

> but

> > we are facing the opposite. Infact she used to have football like

> > bloated stomach and that has significantly reduced after ALA.

> >

> > Any thoughts will be appreciated.

> >

> > Ravali

> >

>