Re: Turbo Jam: Cardio Party 1 + Ab Jam (Standing abs section)

[Guest guest]

I turned on the disco ball and did Turbo Jam's Cardip Party Mix 1 and had a blast! It brought back memories of being in the infomercial for it, especially when Ciara's "Goodies" came on for the recovery! I felt so much better after the 45 minutes was over and can't wait to do Cardio Party Mix 2 on Monday

I love it when a workout makes you feel that way. Good job!!

~

[Guest guest]

Sounds great, . I really should re-visit my Turbo Jams......

Donna

Subject: Turbo Jam: Cardio Party 1 + Ab Jam (Standing abs section)To: "Exercise Videos" <exercisevideos >Date: Sunday, January 29, 2012, 1:30 AM

In Kauai the only exercise I got other than a 3 mile run was swimming in the ocean and I don't really count that because it was pretty much with the intent of getting to another part of the reef to look at more fish, not so much with the intent of burning calories! I have been in a funk lately and decided to get back into the groove with my favorite person who always gets me moving, and that is Chalene ! I turned on the disco ball and did Turbo Jam's Cardip Party Mix 1 and had a blast! It brought back memories of being in the infomercial for it, especially when Ciara's "Goodies" came on for the recovery! I felt so much better after the 45 minutes was over and can't wait to do Cardio Party Mix 2 on Monday! (tomorrow I'm running - I have a 15K coming up in March and need to get my miles in!)I finished up with the standing abs portion of Ab Jam. Chalene emphasizes the "tuck" position here and if

you keep your abs engaged throughout like she tells you to you will feel it! I left Studio LouLou much happier than when I came in.Hope everyone is having a nice weekend!

[Guest guest]

> I have been in a funk lately and decided to get back into the

> groove with my favorite person who always gets me moving, and

> that is Chalene !

yay for chalene! she is awesome. im glad that you workout

helped you to feel better. hugs,

:*carolyn.

[Guest guest]

You were in the infomercial?? I did the 3T Turbo Jam workout last Friday. I really like the turbo jam workouts too. :)TeenaSent from my iPhone

> I have been in a funk lately and decided to get back into the

> groove with my favorite person who always gets me moving, and

> that is Chalene !

yay for chalene! she is awesome. im glad that you workout

helped you to feel better. hugs,

:*carolyn.

[Guest guest]

Teena if you blink your eye you will miss me, I wasn't a featured Jammer, but the experience was a lot of fun, esp. having my makeup professionally done!  I looked like a model, and couldn't stop looking at myself in the mirror!  Makes me want to take cosmetology classes!

The downside - all those layers of foundations, blushes and powders felt like Halloween and I couldn't wait to take it off

 

You were in the infomercial?? I did the 3T Turbo Jam workout last Friday. I really like the turbo jam workouts too. :)TeenaSent from my iPhone

 

> I have been in a funk lately and decided to get back into the

> groove with my favorite person who always gets me moving, and

> that is Chalene !

yay for chalene! she is awesome. im glad that you workout

helped you to feel better. hugs,

:*carolyn.

[Guest guest]

What an awesome experience! TeenaSent from my iPhone

Teena if you blink your eye you will miss me, I wasn't a featured Jammer, but the experience was a lot of fun, esp. having my makeup professionally done! I looked like a model, and couldn't stop looking at myself in the mirror! Makes me want to take cosmetology classes!

The downside - all those layers of foundations, blushes and powders felt like Halloween and I couldn't wait to take it off

You were in the infomercial?? I did the 3T Turbo Jam workout last Friday. I really like the turbo jam workouts too. :)TeenaSent from my iPhone

> I have been in a funk lately and decided to get back into the

> groove with my favorite person who always gets me moving, and

> that is Chalene !

yay for chalene! she is awesome. im glad that you workout

helped you to feel better. hugs,

:*carolyn.