Guest guest Posted January 10, 2012 Report Share Posted January 10, 2012 > I'm in a slump too, Cola Pop - though you recently lost weight, > that's so wonderful! yes but im terrified that im gaining it back! i have been lazy for a couple of weeks... going out walking some days, but not every day. then not doing a video workout or anything except housework and some deli work. ugh! i need to pick a fun video... probably kickboxing or rebounding. like you i have been eating too much and making some bad choices. why? i wish i knew!!! thankyou for commiserating with me pinky. im sorry to hear that you feel like you are in a rut too. :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2012 Report Share Posted January 10, 2012 I ask myself, " why do I eat so much? " some possible answers for me:1) for sensation, when Life is otherwise dull2) out of boredom3) out of defiance4) to keep people away from me When I'm eating clean and losing weight, what is going on?1) usually some sort of spiritual awakening2) a strong, sincere desire to change, not because I " should " 3) I have a crush on someone. the lovesick diet works wonders for romantic me! > I'm in a slump too, Cola Pop - though you recently lost weight, > that's so wonderful! yes but im terrified that im gaining it back! i have been lazy for a couple of weeks... going out walking some days, but not every day. then not doing a video workout or anything except housework and some deli work. ugh! i need to pick a fun video... probably kickboxing or rebounding. like you i have been eating too much and making some bad choices. why? i wish i knew!!! thankyou for commiserating with me pinky. im sorry to hear that you feel like you are in a rut too. :*carolyn. ------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2012 Report Share Posted January 10, 2012 Carolyn,I sympathize with you completely. I've been in the house since the New Year with a lingering case of the flu. I'm well enough to go out everyday to the store and pick up some food. And yet, in spite of how hard I work to stay in shape, I can never resister buying a sweet roll or candy bar or maybe both. And I'm too depressed to care that much. I did receive Jazzercise Burlesque in the mail and it looks like a really fun tape. I can't see why they call it Burlesque; it should have been called Showgirls. But it appears that you will get a better workout that with the Jazzercise Dancin' Abs DVD. I'm scared of starting back after a three week layoff but some of the members of this group have so much more on their plate than I do, so I won't complain too much. Regards,Catlin Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2012 Report Share Posted January 14, 2012 hi catlin - so sorry to hear that you have down with the flu...ugh! i hope that you are all better by now and have been able to get out and brighten your mood. did you do your jazzercise burlesque workout yet? i hope that you have been able to do something ... a nice workout does wonders to pick you up. :*carolyn. Quote Link to comment Share on other sites More sharing options...
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