Guest guest Posted January 29, 2012 Report Share Posted January 29, 2012 Gheesh, I leave for 2 weeks and the whole place changed! They brought in some new equipment and rearranged the whole floor. It's much more roomy now and I like it better, I just don't know where everything is. The jets in the hot tub are out of order, as is the swimsuit dryer - GRRR! I rely heavily on the swimsuit dryer! Tonite was biceps, three sets of eight, 8 counts up, 8 counts down:curls: 15's, 15's, 15'shammer curls:15's ,12.5's, 12'sW's12's, 12's, 12's concentration curls:12's, 12's, 12's50 center crunches on the stability ballHope I can get to bed at a reasonable hour tonite! Back to work tomorrow! Quote Link to comment Share on other sites More sharing options...
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