Saturday (Classical Stretch Challenge Day 1)

[Guest guest]

H Everyone,

Did I mention that yesterday my friend and I did get out for our walk? We walked for an hour and 20 min. So, that was good! The weather here has been crazy - it was sunny, warm and windy yesterday - almost like an early spring day. Then, it got cold and windy. Weird. But, better than all the snow we had the past two years!This morning I got up and did a Classical Stretch episode I recorded from PBS. It was from Season 7 - included a lot of the 'usual' CS moves. My back has been really tight this week - so I had to be careful about not over-doing it. If I over stretch or get too aggressive w/ CS it just ends up making my muscles tighter. An interesting observation - this week, due to being sick, I worked out less than I usually do and ended up w/ more aches and pains. Guess it goes to show that exercise is the fountain of youth! (That's what Miranda said in the episode of CS I did today! )Ok - better run!Donna

[Guest guest]

H Everyone,

Did I mention that yesterday my friend and I did get out for our walk? We walked for an hour and 20 min. So, that was good!

That's a good long walk, Donna! Glad you could get it in.

The weather here has been crazy. One day it's in the 50's, the next in the 20's. The next it's snowing and then raining. Today we have really high winds. I hate wind.

~