Re: Monday - Run/Walk & Classical Stretch (Challenge Day # 3)

[Guest guest]

I tried BBL once, and didn't like it. I couldn't take the instructor at all. It

seemed he was all about ogling women's butts...

Indyrose

>

> Hi Everyone,

>  

> For today I did Couch to 5K Week 1, Workout 1 - I figured since I missed last

week's run/walks I would start from the beginning this week - it went well. I

did the 60 sec run/90 sec walk for 20 min and then stayed on the TM until I hit

3 miles - at around 35 min.

>

> I also added on Classical Stretch 30 Min Express Wokrout - Spanish Hallway

(which is standing and barre work). I'm enjoying re-visiting my CS workouts, for

me they are a nice blend of toning and stretching.

>

> I think tomorrow is my Pilates day and I plan to do a " vintage " Classical

Stretch - Arms/Abs & Legs/Butt plus a short cardio (maybe Turbo Jam 20 min

workout, since all the TJ talk has me nostalgic for those).

>

> BTW - Does anyone have Brazilian Butt Lift?  Thoughts? I saw bits of the

infomercial this morning and I'm intrigued!  My lower half is the half that

needs the most work!

>  

>

> Ok - enjoy everyone!

>

> Donna

>

[Guest guest]

> I also added on Classical Stretch 30 Min Express Wokrout -

> Spanish Hallway (which is standing and barre work). I'm enjoying

> re-visiting my CS workouts, for me they are a nice blend of

> toning and stretching.

i remember liking spanish hallway... actually i think that the

express workouts are my favourites from all of them.

:*carolyn.

[Guest guest]

I think I need to find the express ones. I love them judy To: exercisevideos Sent: Thursday, February 2, 2012 9:52 AM Subject: Re: Monday - Run/Walk & Classical Stretch (Challenge Day # 3)

> I also added on Classical Stretch 30 Min Express Wokrout -

> Spanish Hallway (which is standing and barre work). I'm enjoying

> re-visiting my CS workouts, for me they are a nice blend of

> toning and stretching.

i remember liking spanish hallway... actually i think that the

express workouts are my favourites from all of them.

:*carolyn.