Re: KCM 30 Minutes to Fitness Start Here - Cardio

[Guest guest]

I got this in a trade recently and thought it would be perfect for trying to get back to doing some cardio (especially since I didn't want to do ). I did the 30 minute cardio workout but it seemed to morph into the strength workout at about the 20 minute mark or so

I wondered how this one was. Her other two new ones are just awesome. Glad you got to try it.

I hope your water issue in the basement wasn't bad.

~

[Guest guest]

This the first one I've done of hers and I liked it. I liked that she isn't chatty too. This one would be waaaaaayyyy too beginner for you though probably. I don't know about the toning workout 'cause I haven't done it yet but the cardio was very beginner level but good for a light day for me.

Re: KCM 30 Minutes to Fitness Start Here - Cardio

I got this in a trade recently and thought it would be perfect for trying to get back to doing some cardio (especially since I didn't want to do ). I did the 30 minute cardio workout but it seemed to morph into the strength workout at about the 20 minute mark or so

I wondered how this one was. Her other two new ones are just awesome. Glad you got to try it.

I hope your water issue in the basement wasn't bad.

~