Guest guest Posted January 18, 2012 Report Share Posted January 18, 2012 Good morning! Another night of bad sleeping. I know, I sound like a broken record. I'm getting concerned again though because it's starting to get bad. This morning I did Vol 5 with LaReine Chabut. The warm up is awful. Her cuing is really bad. I got through that and I liked the box work with the DB. After only like 20 minutes (if that) she goes down to the floor and does abs and floor work. I have to admit I'm getting tired of the floor work legs. It just gets to be so repetitious. The abs was really long. I was beginning to wonder when that was going to end. For everything I used 10's, 5's and 3 lb ankle weights. I burned 253 calories, avg 119, max 166 and I got 1,390 steps. This workout was 45 minutes. Have a great day!~~ Quote Link to comment Share on other sites More sharing options...
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