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Wednesday Workout

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  • 3 weeks later...

Good morning!

Got myself in bed a little bit earlier last night. Took something to sleep with and feel a bit better this morning. The thing that really gets me is that even though I took something I STILL woke up like 3 times.

Today I went with The Firm Fat Blaster. I really like this one. Its not real long and I feel like I get a fairly decent cardio and ab workout. Funny, I use two risers for the step sections, but yet with Cathe's workouts I feel like I can't. Anyway, I'd like to have this one on DVD.

In the 45 minutes I burned 301 calories, avg 133, max 166, steps 3,011

Have a great day!~~

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