Turbo Jam, Cardio Party 2 + Weight Watchers question

[Guest guest]

I'm still going to the gym with Will later but I decided to lift instead of watching the Biggest Loser on the recumbent bike tonite.  I just felt like doing more intense cardio at home, so to that end I did Turbo Jam, Cardio Party 2.

It was a lot of fun!  I hadn't done this workout in quite awhile so it seemed like a virgin.  It had a bit more choreography than Cardio Party 1, and the kicks were fun - 123 front kick both sides, 123 back kick both sides, knee side kick both sides x2. I also really enjoyed the finesse - such a fun way to cool down! 

Off in a bit to do chest and triceps.  For those of you involved with Weight Watchers - is it " illegal " to give out the formula that determines how many points per day you get?    If not, what is the formula?

Hugs!