Guest guest Posted January 30, 2012 Report Share Posted January 30, 2012 Hi Donna,Someone sent me these, and I looked at them briefly. The workouts seemed good from what I remember, but I agree with Indy - the instructor is .... weird. Reminds me of a wet noodle or something. I didn't warm up to him. I tried BBL once, and didn't like it. I couldn't take the instructor at all. It seemed he was all about ogling women's butts... Indyrose > > Hi Everyone, > > For today I did Couch to 5K Week 1, Workout 1 - I figured since I missed last week's run/walks I would start from the beginning this week - it went well. I did the 60 sec run/90 sec walk for 20 min and then stayed on the TM until I hit 3 miles - at around 35 min. > > I also added on Classical Stretch 30 Min Express Wokrout - Spanish Hallway (which is standing and barre work). I'm enjoying re-visiting my CS workouts, for me they are a nice blend of toning and stretching. > > I think tomorrow is my Pilates day and I plan to do a " vintage " Classical Stretch - Arms/Abs & Legs/Butt plus a short cardio (maybe Turbo Jam 20 min workout, since all the TJ talk has me nostalgic for those). > > BTW - Does anyone have Brazilian Butt Lift? Thoughts? I saw bits of the infomercial this morning and I'm intrigued! My lower half is the half that needs the most work! > > > Ok - enjoy everyone! > > Donna > Quote Link to comment Share on other sites More sharing options...
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