Guest guest Posted January 16, 2012 Report Share Posted January 16, 2012 Hi, This evening I did Spirit Of Vinyasa Flow. I did the 39 minute routine. This one is sneaky. She starts out doing mostly all beginner type poses then the last 15 minutes or so she goes to advanced. I was doing advanced during the whole thing so when she bumped it up I was feeling it. This is a really good yoga DVD, but no chapters which bugs me. Off to see if the Bachelor is on tonight. ~ Quote Link to comment Share on other sites More sharing options...
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