Jump to content
RemedySpot.com

Monday Yoga

Rate this topic


Guest guest

Recommended Posts

Hi,

This evening I did Spirit Of Vinyasa Flow. I did the 39 minute routine. This one is sneaky. She starts out doing mostly all beginner type poses then the last 15 minutes or so she goes to advanced. I was doing advanced during the whole thing so when she bumped it up I was feeling it. This is a really good yoga DVD, but no chapters which bugs me.

Off to see if the Bachelor is on tonight.

~

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...