Running + CLX = weight loss!

[Guest guest]

My weight is continuing to drop! Yeah!! I'm over the monthly hill, and the

scales are falling. Actually losing really encourages me to keep my mouth empty,

despite temptations and cravings. It's working! It seems like I just got into

size twelve, and they are already feeling loose!

I've been alternating cardio and weights, keeping fluid levels high, avoiding

salts, sugars and grease, embracing veggies and proteins, using the stairs and

generally keeping off the couch. (DH and I are trying to straighten up 10 years

of basement clutter, which will also help me expand my exercise area.)

I haven't felt this healthy in decades! Now, if only I could do something about

this old wrinkled skin!

Indyrose