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I'm so sorry to hear your foot is still giving you grief :(  Foot pain for me is the worst because it means I can't walk, run, or do kickboxing, my most favorite workouts to do!  The soreness in your pectoral region is of concern and you're smart not to aggravate it. 

I hope it all heals soon!Hugs

I like reading about your running in all kinds of weather and still loving

it!

It is absolutely gorgeous here, sunny and almost 50, very unFebruary like in

Michigan, but my foot has started up again and I don't dare go for a walk

although I do want to. I've been having issues with my reconstructed breast

too. Not sure if it is muscular, scar tissue or what but after I did some

pretty intense Cathe's, after the DOMS faded, I still had a lot of

discomfort as I moved my left arm that I finally traced to, I think, areas

along the scar line. So... I've been sidelined for the last week or so,

afraid to do much cardio or lower body because then I'm in too much foot

pain and afraid to do much upper body because I'm not sure what is going on

there. I'm seeing my oncologist on Wednesday (for a check of unrelated

issues) and my podiatrist Thursday so hopefully I'll have answers and

resolution. I'm missing my workouts (but have to admit I am enjoying the bit

of extra time I have each day which is making me less likely to try things

like lower body floor workouts, which I could probably do, I'm a bit afraid

of much core work though because so much of that calls on chest muscles

too). I'll get back to my stuff by next week, I think. In the meantime, I'm

reading and enjoying the running and other workout reports I'm reading here!

Re: week in review - 9.33 hours

>

>> sometimes they turn out good and sometimes it looks like I'm stoned.

>

> you had better stop hanging out in the bathrooms at laurelhurst

> park then....heehee

> i love reading about your running adventures.   not much action

> happening on my walks to report so im boring (except that chinook

> almost got skunked on saturday)

> :*carolyn.

>

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