Guest guest Posted February 12, 2012 Report Share Posted February 12, 2012 I got a good workout in on Friday with Cathe's Step Heat. I need to do those more often. The cardio is a bit over my level, and I need to ditch the step about 2/3 of the way through. My heart rate gets up into the mid 90% range unless I take away the step. Even then, it stays around 85%. Saturday was spent at an auction all day. I thought we'd be home before lunch, but it just went on and on. DH and I did get some goodies from there. It was mostly wood working tools, which we are both pretty deep into. I also picked up a very old RCA Victor tube radio. I don't know if I can get it to work or not, but even if it doesn't I think I have a buyer for it. I only paid $15 for it, but hope to sell it for about 100%, refurbished. Today has been mostly church and my knitting meetings. I really enjoy just relaxing with the needles and listening to the conversation. (DH says women knit while they talk so they have something to think about.) I plan on doing a cardio after supper tonight, but I haven't decided what yet. Indyrose Quote Link to comment Share on other sites More sharing options...
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