Re: Jen's exercise for Wednesday 02/29/12 Project YOU Rotation - Rest Day

[Guest guest]

> 13924 steps taken today

WOW!!!! jen this is the third day in a row you have had really

high step counts!

dont think that i havent been paying attention

you have really put it into high gear! pedal to the metal !!!

:*c.

[Guest guest]

Thanks for noticing! Did you notice my active score? I'm gonna catch you.3,442 steps were from playing 2 hours of volleyball tonight....great games too! Jen

> 13924 steps taken today

WOW!!!! jen this is the third day in a row you have had really

high step counts!

dont think that i havent been paying attention

you have really put it into high gear! pedal to the metal !!!

:*c.

[Guest guest]

> Did you notice my active score? I'm gonna

> catch you.

yes you have always had great active scores!

im glad that you have been wearing your fitbit for volleyball

lately... it is good for you to see how it rates as a

'step-oriented' workout. it is so much more than that of

course... what do you record as calorie burn for those 2 hours?

:*carolyn.

[Guest guest]

Monday volleyball 586 calories burnedWednesday volleyball 522 calories burnedYIPEE! Jen

> Did you notice my active score? I'm gonna

> catch you.

yes you have always had great active scores!

im glad that you have been wearing your fitbit for volleyball

lately... it is good for you to see how it rates as a

'step-oriented' workout. it is so much more than that of

course... what do you record as calorie burn for those 2 hours?

:*carolyn.

[Guest guest]

> Monday volleyball 586 calories burned

> Wednesday volleyball 522 calories burned

very good!! what a great way to spend an evening,

:*c.

[Guest guest]

I LOVE playing volleyball and it's nice to know that YES I am burning calories while I play.! I really missed it when I hurt my ankle and couldn't play very often. When I did play I didn't play very well. Now I feel that I'm getting better each time I play volleyball. Jen

> Monday volleyball 586 calories burned

> Wednesday volleyball 522 calories burned

very good!! what a great way to spend an evening,

:*c.

[Guest guest]

That's so wonderful. There's nothing like getting back to a sport that you love. Makes life so much better. Nice job on your active scores!

    I LOVE playing volleyball and it's nice to know that YES I am burning calories while I play.!

    I really missed it when I hurt my ankle and couldn't play very often.  When I did play I didn't play very well.  Now I feel that I'm getting better each time I play volleyball.              Jen

> Monday volleyball 586 calories burned

> Wednesday volleyball 522 calories burned

very good!! what a great way to spend an evening,

:*c.

[Guest guest]

Thanks A! It wasn't very good volleyball but it at least got me moving! Jen

> Monday volleyball 586 calories burned

> Wednesday volleyball 522 calories burned

very good!! what a great way to spend an evening,

:*c.