Guest guest Posted March 2, 2012 Report Share Posted March 2, 2012 It's my day off, and I'm desperately behind on email. Blame my Kindle and library account! I've been reading like mad. Maybe I can curl up with my laptop this evening and see what you are all doing. However, it's gorgeous outside now after some heavy rains. I'm leaving the house messy and going to my favorite city: San Francisco. I have to pick up my new glasses, but the hills and the ocean are calling me. Exercise: it's time to change things up. I need to add some total body strength workouts. I am going to move on to the lean phase of CLX just because I need variety, and since I'm not doing these every other day, I need to add some full body strength or I some body parts aren't going to get hit often enough. I'm thinking of adding Cathe's Power Hour and some old classic Firm workouts, like Maximum Body Strength, or STS total body. I'll start tomorrow. I don't know. I'll decide when I look through my DVDs. I want fresh legs today for all those SF hills. I feel pretty good, though. Everything is still steadily getting easier. I'm feeling much stronger and faster on the bike. It's amazing how much faster I bike when I'm doing lower body strength. No big surprise, but still! Joyful thing. I've been doing my all-weather, day or night bike commutes. I feel so happy to be doing this again. Lastly, fitbit and myfitnesspal.com for the WIN! This is such an easy way to get the big picture. I have been very consistent about logging and am getting excellent results. If any of you are needing a great behavior modification tool, this is it. The Fibit is worth every penny. OK. Shower and GO! Quote Link to comment Share on other sites More sharing options...
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