Guest guest Posted February 20, 2012 Report Share Posted February 20, 2012 I wanted a nice 30 min cardio and some abs and this fit the bill perfectly. Chalene uses the ball in such unique ways (well for me) and felt ittomorrow I plan on the total body blast w/ball and Chaleneteach spin Wed am and subbing for someone Thurs and then off to another dog showLast weekend my dogs were amazing with nearly a perfect weekend the dogs qualified in all but one run and with placements for all runs.. so proud of them!!judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2012 Report Share Posted February 20, 2012 Love Chalene's ball workouts! Awesome job, Judy!! I wanted a nice 30 min cardio and some abs and this fit the bill perfectly. Chalene uses the ball in such unique ways (well for me) and felt it tomorrow I plan on the total body blast w/ball and Chaleneteach spin Wed am and subbing for someone Thurs and then off to another dog showLast weekend my dogs were amazing with nearly a perfect weekend the dogs qualified in all but one run and with placements for all runs.. so proud of them!! judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2012 Report Share Posted February 20, 2012 I wanted a nice 30 min cardio and some abs and this fit the bill perfectly. Glad you got a nice workout in, Judy! ~*´¨¸ *.• ´¸.•*´¨ ¸.•*¨ .•´ ¸ .* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2012 Report Share Posted February 20, 2012 Your dogs must have a good trainer/mother....! JenSubject: kickn coreTo: "exercisevideos " <exercisevideos >Date: Monday, February 20, 2012, 9:01 AM I wanted a nice 30 min cardio and some abs and this fit the bill perfectly. Chalene uses the ball in such unique ways (well for me) and felt ittomorrow I plan on the total body blast w/ball and Chaleneteach spin Wed am and subbing for someone Thurs and then off to another dog showLast weekend my dogs were amazing with nearly a perfect weekend the dogs qualified in all but one run and with placements for all runs.. so proud of them!!judy Quote Link to comment Share on other sites More sharing options...
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