Re: A short video of Group Kick!

[Guest guest]

How cool to see. Mike is quite handsome!! The workout looks tough. 1200 calories in under an hour? now that's intense.

http://www.abc-7.com/story/17039774/2012/02/28/group-kick-a-popular-high-intensity-workout

Yep, this is the class I take regularly at CAC!

[Guest guest]

I'm not sure that the 1200 calorie burn is typical, but you do work up a good sweat and it's sure fun!    

 

How cool to see.  Mike is quite handsome!!   The workout looks tough. 1200 calories in under an hour?  now that's intense.

 

 

 

http://www.abc-7.com/story/17039774/2012/02/28/group-kick-a-popular-high-intensity-workout

Yep, this is the class I take regularly at CAC!

[Guest guest]

yay!! group kick--i know i would love it!!

[Guest guest]

Very cool stuff, looks fun!

A short video of Group Kick!

http://www.abc-7.com/story/17039774/2012/02/28/group-kick-a-popular-high-intensity-workout

Yep, this is the class I take regularly at CAC!