Guest guest Posted March 1, 2012 Report Share Posted March 1, 2012 So again, I miss timed my wake up so housemate was watching tv.. so I decided just to do ~30 min of my own workout3 sets of 12 of.squatsdead liftslunges2 types bicep curls2 types of tricepschest presschest flylat pulls 2 typesinner and outer thigh workmilitary presseslateral raisessome ab work..it was nice 30 min + judy Quote Link to comment Share on other sites More sharing options...
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