Re: Jen's exercise for Saturday 03/03/12 Project YOU Rotation - Day 8

[Guest guest]

YOU ARE DOING SO GREAT JEN and it's helping motivate me!  High fives!!

 

Jen's exercise for Saturday 03/03/12 Project YOU Rotation - Day 8I didn't

feel like exercising today but I FINALLY made myself DO IT and I ended up doing A LOT!I was going to start with Project You's Power Push but my Mom wasn't feeling well so I started off with a walk.

1998 Self Challenge

Walk - 31 minutesSteady paced walkWhen I came upstairs from using the treadmill in the basement my Mom said she was feeling better so then I did this:Project You - Power Push - 30 minutesFitbit Stats:

Cals burned

122

Steps

1912

Distance

0.72 mi

Pace

41:24/mi

Then I did another walk

No Excuses Workout Walk - 31 minutesInterval walkFitbit Stats:

Cals burned

96

Steps

3497

Distance

1.33 mi

Pace

23:23/mi

Fitbit TOTALS for today:

10,038

steps taken

3.8

miles

traveled

2,366

calories burned

813

active scores

     Jen

[Guest guest]

Great day!!

Jen's exercise for Saturday 03/03/12 Project YOU Rotation - Day 8I didn't

feel like exercising today but I FINALLY made myself DO IT and I ended up doing A LOT!I was going to start with Project You's Power Push but my Mom wasn't feeling well so I started off with a walk.

1998 Self Challenge

Walk - 31 minutesSteady paced walkWhen I came upstairs from using the treadmill in the basement my Mom said she was feeling better so then I did this:Project You - Power Push - 30 minutesFitbit Stats:

Cals burned

122

Steps

1912

Distance

0.72 mi

Pace

41:24/mi

Then I did another walk

No Excuses Workout Walk - 31 minutesInterval walkFitbit Stats:

Cals burned

96

Steps

3497

Distance

1.33 mi

Pace

23:23/mi

Fitbit TOTALS for today:

10,038

steps taken

3.8

miles

traveled

2,366

calories burned

813

active scores

     Jen

[Guest guest]

HIGH FIVES back to ya ! Jen

Jen's exercise for Saturday 03/03/12 Project YOU Rotation - Day 8I didn't

feel like exercising today but I FINALLY made myself DO IT and I ended up doing A LOT!I was going to start with Project You's Power Push but my Mom wasn't feeling well so I started off with a walk.

1998 Self Challenge

Walk - 31 minutesSteady paced walkWhen I came upstairs from using the treadmill in the basement my Mom said she was feeling better so then I did this:Project You - Power Push - 30 minutesFitbit Stats:

Cals burned

122

Steps

1912

Distance

0.72 mi

Pace

41:24/mi

Then I did another walk

No Excuses Workout Walk - 31 minutesInterval walkFitbit Stats:

Cals burned

96

Steps

3497

Distance

1.33 mi

Pace

23:23/mi

Fitbit TOTALS for today:

10,038

steps taken

3.8

miles

traveled

2,366

calories burned

813

active scores

Jen