Jump to content
RemedySpot.com

todays' intake

Rate this topic


Guest guest

Recommended Posts

Guest guest

I'm trying to be good and have few to no carbs after 3:00 but boy is that tough!  I realize the fat free hot dogs are processed and not good for you but if I don't have some kind of " bad " food I'll go crazy and binge.  Activity was a 3 mile walk through the West Hills at lunch and I'll be doing Group Kick this evening.  The first meal of the day is protein pancakes :)  I ate lotsa veggies but didn't track them since they are freebies.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...