Guest guest Posted March 1, 2012 Report Share Posted March 1, 2012 Ugh, Indy. I think I have the same virus. I hope you feel better soon, and yes, I think stress wears you down and you have certainly had your share of it!Donna Subject: Slow weekTo: exercisevideos Date: Thursday, March 1, 2012, 1:01 PM Tuesday and Wednesday were no-workout days due to feeling ill. I woke up hoarse Wednesday! Sore throat, achy neck and shoulders, runny nose, fuzzy brain... just bleah. This morning I felt much better, so I did Kathy 's LW2LW. I really didn't want to be doing any heavy breathing, as with cardio, because of the sore throat. I think the cold/allergy/whatever this is came because of stress. It's not been an easy time for me -- laid off, Mom's fall, and subsequent deepening dementia, and I've been fighting with DH (which is unusual). It's just not been a good month... I sure hope March goes better.I feel lucky that I haven't gained any weight during this time!! I did have some days of very bad stress eating, but I've gotten back into the swing of things again, and my weight has remained steady. I just need to watch out for stress eating.Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2012 Report Share Posted March 1, 2012 I'm sorry you're going through so much, indyrose. I hope EVERYTHING starts to improve soon. Makes things so much worse when you're fighting with the spouse. ~~ Sent from my Verizon Wireless 4GLTE smartphone----- Reply message -----To: <exercisevideos >Subject: Slow weekDate: Thu, Mar 1, 2012 1:01 pm Tuesday and Wednesday were no-workout days due to feeling ill. I woke up hoarse Wednesday! Sore throat, achy neck and shoulders, runny nose, fuzzy brain... just bleah. This morning I felt much better, so I did Kathy 's LW2LW. I really didn't want to be doing any heavy breathing, as with cardio, because of the sore throat. I think the cold/allergy/whatever this is came because of stress. It's not been an easy time for me -- laid off, Mom's fall, and subsequent deepening dementia, and I've been fighting with DH (which is unusual). It's just not been a good month... I sure hope March goes better.I feel lucky that I haven't gained any weight during this time!! I did have some days of very bad stress eating, but I've gotten back into the swing of things again, and my weight has remained steady. I just need to watch out for stress eating.Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2012 Report Share Posted March 3, 2012 Indyrose, I hope March is better for you. That is a lot to deal with. Tuesday and Wednesday were no-workout days due to feeling ill. I woke up hoarse Wednesday! Sore throat, achy neck and shoulders, runny nose, fuzzy brain... just bleah. This morning I felt much better, so I did Kathy 's LW2LW. I really didn't want to be doing any heavy breathing, as with cardio, because of the sore throat. I think the cold/allergy/whatever this is came because of stress. It's not been an easy time for me -- laid off, Mom's fall, and subsequent deepening dementia, and I've been fighting with DH (which is unusual). It's just not been a good month... I sure hope March goes better. I feel lucky that I haven't gained any weight during this time!! I did have some days of very bad stress eating, but I've gotten back into the swing of things again, and my weight has remained steady. I just need to watch out for stress eating. Indyrose ------------------------------------ Quote Link to comment Share on other sites More sharing options...
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