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Joy / Start it Up

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Joy, Start it Up is harder than one might think.  The pace is slower and there might not be a lot of weights used, but the sheer repetition is what fatigues you.  It's a great workout!  Try it again in a few days and see what happens!  

  Later in the evening I did 12 minutes of Slim in 6 start it up.  I only lasted 12 minutes.  Gee, I must be so super weak.  My legs felt fried in that amount of time.  

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I won't give up. Thanks.

Later in the evening I did 12 minutes of Slim in 6 start it up. I only lasted 12 minutes. Gee, I must be so super weak. My legs felt fried in that amount of time.

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