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wednesday: spin

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did 5:15 am spin this morning:) i love the early morning spin!! i don't have to

fight for a bike and it just feels nice in the morning.

for the other days of the week i did:

monday: spin

tuesday: core, turbo kick, kundalini yoga

the plan for the rest of the week:

thursday: kickboxing or a dvd at home if the kids have a snow day

friday: zumba or rock climbing wall

saturday: strength

stacey

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