Guest guest Posted February 29, 2012 Report Share Posted February 29, 2012 Good morning! This morning I did the last workout from Traci Long. This was Staying Power. I really liked this one too. I used my 3 lb med ball, 5, 8 and 15 DB. I have to say I've enjoyed these 3 workouts from Traci. I probably won't pull them out again for a while, but glad I have them. I burned 353 calories, avg 134, max 168, steps 2,686 Have a great day!~~ Quote Link to comment Share on other sites More sharing options...
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