Re: getting back up to speed

[Guest guest]

Keep it up! You're doing GREAT JenSubject: getting back up to speedTo: exercisevideos Date: Tuesday, February 21, 2012, 12:21 AM

Hi All,That cold took about a week to clear up. It wasn't too bad. I still rode my bike and walked, but l let CLX go for that week. I restarted with the Push phase on Saturday and also did one today. I went a little heavier, but got kinda sore because I had backed off for a week. But that soreness is such a good feeling.

I'm still getting lots out of CLX, so I'm going to keep on going. The workout length is just right. I still am having some side effects, and 30 minutes is just right for lifting, at least for now.

[Guest guest]

I'm still getting lots out of CLX, so I'm going to keep on going. The workout length is just right. I still am having some side effects, and 30 minutes is just right for lifting, at least for now.

You're such an inspiration, ! You seem to always keep going to spite.

~*´¨¸ *.• ´¸.•*´¨ ¸.•*¨ .•´ ¸ .*

[Guest guest]

I may join you a couple days a week... I love CLXjudy To: exercisevideos Sent: Tuesday, February 21, 2012 12:21 AM Subject: getting back up to speed

Hi All,That cold took about a week to clear up. It wasn't too bad. I still rode my bike and walked, but l let CLX go for that week. I restarted with the Push phase on Saturday and also did one today. I went a little heavier, but got kinda sore because I had backed off for a week. But that soreness is such a good feeling.

I'm still getting lots out of CLX, so I'm going to keep on going. The workout length is just right. I still am having some side effects, and 30 minutes is just right for lifting, at least for now.

[Guest guest]

Thank you! Jen and !Yeah, Judy! That would be fun.

I may join you a couple days a week... I love CLXjudy

To: exercisevideos Sent: Tuesday, February 21, 2012 12:21 AM

Subject: getting back up to speed

 

Hi All,That cold took about a week to clear up. It wasn't too bad. I still rode my bike and walked, but l let CLX go for that week. I restarted with the Push phase on Saturday and also did one today. I went a little heavier, but got kinda sore because I had backed off for a week. But that soreness is such a good feeling. 

I'm still getting lots out of CLX, so I'm going to keep on going. The workout length is just right. I still am having some side effects, and 30 minutes is just right for lifting, at least for now.