Guest guest Posted March 6, 2012 Report Share Posted March 6, 2012 Carolyn and I are doing Project You now then we're going to do Gilad. After Gilad then we will do X-Factor: ST. We will let everyone know so more people can join us. JenSubject: rotations??To: "exercisevideos " <exercisevideos >Date: Monday, March 5, 2012, 1:28 PM So I know jen and carolyn are doing project you and the giliad correct?if you do X factor after let me know I will join youI guess I am going to keep up with Turbofire and throw in some CLX for strength and then move to hip hop abs..but let me know if anyone is doing something else.. (I don't have PY or any gilad)judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2012 Report Share Posted March 6, 2012 I can't join in on the full rotation but may do a workout here and there cojointly! Carolyn and I are doing Project You now then we're going to do Gilad. After Gilad then we will do X-Factor: ST. We will let everyone know so more people can join us. Jen Subject: rotations??To: " exercisevideos " <exercisevideos > Date: Monday, March 5, 2012, 1:28 PM So I know jen and carolyn are doing project you and the giliad correct?if you do X factor after let me know I will join you I guess I am going to keep up with Turbofire and throw in some CLX for strength and then move to hip hop abs..but let me know if anyone is doing something else.. (I don't have PY or any gilad) judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2012 Report Share Posted March 7, 2012 > So I know jen and carolyn are doing project you and the giliad > correct? > if you do X factor after let me know I will join you month-long project you rotation ends march 18 then gilad rotation - no details yet - but thinking 3 weeks then jackie warner circuit training dvd - 5 workouts - one week then 8 weeks of x-factor st ! then i think i will do some sort of recovery rotation with ellen barrett and classical stretch (as inspired by donna) - 2 to 4 weeks after that ???? :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2012 Report Share Posted March 7, 2012 oh sounds good.. I will join you for jackie and x factor.. prior will just keep doing TurboFire and hip hop abs.. some other kickboxing.. To: exercisevideos Sent: Wednesday, March 7, 2012 2:36 PM Subject: Re: rotations?? > So I know jen and carolyn are doing project you and the giliad > correct? > if you do X factor after let me know I will join you month-long project you rotation ends march 18 then gilad rotation - no details yet - but thinking 3 weeks then jackie warner circuit training dvd - 5 workouts - one week then 8 weeks of x-factor st ! then i think i will do some sort of recovery rotation with ellen barrett and classical stretch (as inspired by donna) - 2 to 4 weeks after that ???? :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2012 Report Share Posted March 8, 2012 > oh sounds good.. I will join you for jackie and x factor.. judy, jen and i would really love that! :*c. Quote Link to comment Share on other sites More sharing options...
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