Jen's exercise for Sunday 03/11/12 Project YOU Rotation - Day 15

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Jen's exercise for Sunday 03/11/12 Project YOU Rotation - Day 15Project YOU - Full Body Circuit - 1 hourThis workout combines cardio and weight lifting moves. It was a decent workout but I prefer Chalene's ChaLEAN Extreme

because I like more kickboxing and less stepping or knees up...BORING! But I will keep the workout because it was OK.Fitbit Stats:Calories 232 Steps 1,517 Distance 0.57 of a mileWallyball - 2 hoursFitbit Stats:Calories 453 Steps 2,485 Distance 0.94 of a mileFitbit Totals for today:

4,774

steps taken

today

48

% of goal of

10000

1.81

miles

traveled

today

36

% of goal of

5.00

2,597

calories burned

108

% of goal of

2329

1,033

active score

101

% of goal of

1000