Sunday - Couch to 5k/Classical Stretch

[Guest guest]

Hi Everyone,

For my workout today: Couch to 5K, week 3 workout 3 - I see things get tougher next week w/ shorter walking periods and longer running periods. This week was a a 50/50 split between walking and running..I also did the 1 hour Classical Stretch Core Workout. It was nice - half standing and then 1/4 floor work and 1/4 barre work including my favorite stretch for the hip flexors at the barre. This workout in general reminds me of a lot of the moves she does in Season 6 and is probably one of the more challenging CS workouts to do!I'm off to make some soup and then do some straightening up - I'm hoping for a lull in the day so I can either read, knit or watch something on TV. I feel lazy today. I tihnk our weather may be changing b/c I have a light sinus headache....talk to everyone later!oh - tomorrow is another cardio day - I may do the Firm dance workout that leads. I like that one.Donna