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Saturday Workout

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I got me a Saturday workout in this morning (YAY for me)! worked last night and we have plans to go grocery shopping in the morning so I had time.

I decided to go with Cathe's Low Impact Challenge Step. I did all of it. I got mixed up on some of it. I guess I've already forgotten some of the chore.

I burned 412 calories, avg 147, max 169, steps 5,824

Have a great weekend!

~*´¨¸ *.• ´¸.•*´¨ ¸.•*¨ .•´ ¸ .*

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Nice! You're making me want to do my Cathes again. You got some good steps out of that one.

I got me a Saturday workout in this morning (YAY for me)!  worked last night and we have plans to go grocery shopping in the morning so I had time.

 

I decided to go with Cathe's Low Impact Challenge Step.  I did all of it.  I got mixed up on some of it.  I guess I've already forgotten some of the chore.

 

I burned 412 calories, avg 147, max 169, steps 5,824

 

 

Have a great weekend!

     ~*´¨

¸ *.• ´¸.•*´¨ ¸.•*¨ .•´ ¸ .*

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Great job ! JenSubject: Saturday WorkoutTo: Cathe_Friedrich_Fans , exercisevideos , fitandthatsit Date: Saturday, February 18, 2012, 10:01 AM

I got me a Saturday workout in this morning (YAY for me)! worked last night and we have plans to go grocery shopping in the morning so I had time.

I decided to go with Cathe's Low Impact Challenge Step. I did all of it. I got mixed up on some of it. I guess I've already forgotten some of the chore.

I burned 412 calories, avg 147, max 169, steps 5,824

Have a great weekend!

~*´¨¸ *.• ´¸.•*´¨ ¸.•*¨ .•´ ¸ .*

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