Guest guest Posted February 24, 2012 Report Share Posted February 24, 2012 Good morning everyone! I tried the sleeping pill that the insurance company finally approved last night and it was a NIGHTMARE. I didn't make me sleep. In fact, I had a extraordinary headache and my whole body was just full of anxiety. I was pretty much up all night. I told myself that I would skip my workout if I felt really bad this morning. I felt bad, but the guilt got the best of me so I did work out. I did KCM Split Session upper body. I was able to use the same weights as I did last night. This was all I did. I wanted to add on yoga, but just didn't have it in me. Have a great weekend!!~~ Quote Link to comment Share on other sites More sharing options...
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