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PY day 18

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for PY day 18 (thursday), i did a shorter walk than usual, then

did pilates and yoga.

im pretty sure that im done with PY pilates and yoga.... next

week i will be ready to substitute. i do have other kathy smith

pilates and yoga workouts so i will probably do one of those

instead. i also had a bunch of errands and stuff to do around

the house, so not a big workout for day 18, and my step count is

way lower, but that is OK! i needed a rest after such a big day

on wednesday.

:*carolyn.

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