Guest guest Posted February 23, 2012 Report Share Posted February 23, 2012 I finally got a chance to post my workout. Been a busy morning for me. At 6 am this morning I did Cathe's Intensity. I did the step and Hiit Low premix. I've come to realize that I will never do this workout if I don't let myself modify. There is just way too much jumping. I ended up doing low impact about 50% of the time. I burned 411 calories, avg 154, max 181, steps 4,816 Have a great day!~~ Quote Link to comment Share on other sites More sharing options...
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