Guest guest Posted February 21, 2012 Report Share Posted February 21, 2012 I thought I had done this before but I think I was confusing it with booty jam... this one is nice 30 min focus on legs...lunges, squats, inner and outer work with band.... I liked it and it was cool to finely see Brett (Chalene's hubbie).. what a handsome family they are!!!next two mornings I am teaching Spin then off to another dog trial but this one doesn't have stairs so I am going to have to search for them to get my steps infyi is the X factor all body weight workout? I need to get another strength in.. I may just take the TJ ones and bandsjudy in dc Quote Link to comment Share on other sites More sharing options...
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