Guest guest Posted March 1, 2012 Report Share Posted March 1, 2012 Tuesday and Wednesday were no-workout days due to feeling ill. I woke up hoarse Wednesday! Sore throat, achy neck and shoulders, runny nose, fuzzy brain... just bleah. This morning I felt much better, so I did Kathy 's LW2LW. I really didn't want to be doing any heavy breathing, as with cardio, because of the sore throat. I think the cold/allergy/whatever this is came because of stress. It's not been an easy time for me -- laid off, Mom's fall, and subsequent deepening dementia, and I've been fighting with DH (which is unusual). It's just not been a good month... I sure hope March goes better. I feel lucky that I haven't gained any weight during this time!! I did have some days of very bad stress eating, but I've gotten back into the swing of things again, and my weight has remained steady. I just need to watch out for stress eating. Indyrose Quote Link to comment Share on other sites More sharing options...
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